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Free Health Freebies





Change 4 Life Smart Swaps new Sign up for a free "Change 4 Life Smart Swap" pack - containing free Smart Swapper fridge magnets, free recipes and money off vouchers.

Excellent Rating

Joint Pain Opti:5 new Free sample of "Opti:5 Premium Joint" gel - contains 5 key ingredients for optimum joint health.

Excellent Rating
Blood Glucose Monitor new Free "OneTouch" blood glucose monitoring kit for those on insulin therapy. Includes a "OneTouch® Verio IQ" blood glucose monitoring system (rechargeable battery included), 10 OneTouch® Verio® test strips, lancing devic and 10 sterile lancets. Excellent Rating

Cardiac Risk in the Young new "Cardiac Risk in the Young" are a charity raising awareness of cardiac abnormalities in young people. They offer free cardiac screening for people aged between 14 to 35 years of age. Screening events take place around the UK and you have to book a place as places are limited.

Excellent Rating
EHIC Card - Travel Insurance new If you are travelling to a European country then get yourself a free "European Health Insurance Card" also known as EHIC. Your EHIC lets you get healthcare at a reduced cost or sometimes for free in any European country. Click here for more info or go directly to application form Excellent Rating
Nuffield Gym Free 1-day pass to a "Nuffield Gym". You will also receive a free 12 part health MOT and a personalised fitness programme. Excellent Rating
Winter Wrapped Up & Thermometer Free "Winter Wrapped Up" booklet from "Age UK". The guide provides tips and advice to staying healthy during winter. You can download the guide or request a copy and a free thermometer in the post. Excellent Rating

Stroke Association "Stroke Association" are an organisation thats funds research to develop new treatments and ways of preventing stroke. You can download information or request publications free of charge from their website.

Excellent Rating
Breathe Right Free sample of "Breathe Right" nasal strips - is designed to help you breathe better so you can sleep better. Clinically proven to help relieve nasal congestion. Excellent Rating
Smoking Quit Kit Get help towards stopping your habit by ordering a free "Quit Kit". The kit contains booklets, CD, stress toy and support tools. (The Quit Kit is available to residents of England only). Excellent Rating
British Heart Foundation Join "Heart Matters" and keep your heart healthy. You will receive a free online lifestyle check and regular issues of their magazine in the post. You will also get a welcome pack including a food diary and a tape measure to check if you are in healthy shape. Excellent Rating
First Aid Guide Free handy pocket sized first aid guide from the "St John Ambulance". It covers five common conditions and gives essential first aid advice. Excellent Rating
Women & Heart Disease Request a free "Women & Heart Disease" pack containing a booklet and DVD to keep your heart healthy. Excellent Rating
Asbestos Booklet Make sure you are aware of the dangers of asbestos with the "Keep Safe and Stay Alive" booklet. You can download the booklet or request a free printed copy in the post. Excellent Rating
Carrefour Health Club Free one day pass to a health club in Norwich and Birmingham. Excellent Rating
Asthma Publications If you suffer from asthma then you can order a wide range of free publications. Excellent Rating
Vegetarian Kit Free vegetarian starter pack containing a free copy of PETA's colorful vegetarian starter kit, packed full of recipes, tips on making the switch. Excellent Rating
Slim-Fast Club Register for your free membership to the 'Slim-Fast' club to help in your battle against the bulge. Membership gives you access to articles, special promotions and a weekly newsletter. Excellent Rating
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Photobox - 40 Free Prints Join Photobox to claim your 40 free photo prints. Free photo print sizes are 6”x4.5” and 6”x4”.


Galaxy S3 Free for 4 Months Free Galaxy S3 phone with free for 4 months. Also 400 free minutes and unlimited texts. (£21.67 is the effective monthly cost for 24 months.)



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